So last night was weight and measurement night. I usually get nervous on these nights as I
don’t want to see the results. But
sometimes it’s not that bad. Well,
except for last night. I was doing
great. I was eating like I was supposed
to and exercising my ass off (it was shrinking). And then…WHAM!! I was so disappointed with myself last
night. I could tell Master Trainer was
disappointed as well.
I kept up the exercise and was slowly starting to get back
into my old eating habits. During the
week it’s super easy, I can control it.
But it’s the weekends that I have issues with now. I guess I still have the mentality of “I can
eat anything and work it off later”.
Okay, that’s fine but I’m not 20 something anymore and I can’t eat just
anything and work it off later. The
weekends are going to a huge challenge as everybody slacks off on the
weekends. It’s a given. Weekends are time to relax, enjoy and just go
with it. I stay active, but don’t eat
well enough for my body to start dropping like it should have done
already. As my trainer put it, my body
is happy where it’s and doesn’t want to change.
And why should it if I don’t force it too.
So tonight the fridge gets purged and my beloved husband can
have his chocolate and sweet things as long as it stays off of my shelf. Out go the sweet thing and in come the
healthy fruits and veggies. I’m thinking
maybe we should put the sweet stuff in the garage fridge and the healthy stuff
in the house so that way I have to really think about it and if it’s worth the
time to go out there when I can grab a snack right then. That might be a good idea. Will have to think this one over.
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